Increases muscle mass when used in conjunction with a resistance training regimen.
Improves performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing muscle creatine energy levels.
WARNINGS : Consult a health care practitioner prior to use if you have a kidney disorder, or if you are pregnant or breastfeeding. May result in weight gain.
RECOMMENDED USE OR PURPOSE: Increases muscle mass when used in conjunction with a resistance training regimen. Improves performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing muscle energy levels.
RECOMMENDED DOSE : Adults:
Loading phase: Take 1 scoop 3-4 times (15-20 g) daily. Do not exceed 5 g per dose.
Maintenance phase: Take 1 scoop (5 g) daily. Mix with 4 fl oz of water, juice or your favorite drink. Take separately from products containing caffeine (e.g. coffee, cola, etc.).
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